Great atomosphere, support from staff and people. I love working out here. They have classes at 5:45 and even classes at 6:30. There's a variety of classes for any age level and ability.
I love Southern Barre! You will get an amazing workout. They have so many different classes you won't get bored. I love all the encouragement & inspiration they put into every class too!
If you are looking for a full body workout to tone and strengthen, Southern Barre is the place for you! The instructors are committed to helping clients be their very best. I love the positive and encouraging environment they create. I have seen great results, but more importantly I feel strong and healthy!
I've never been athletic or had a gym membership in my life, so I was nervous about going the first time. I'm so glad I did, though! The instructors are so helpful in showing you what to do and how to do it. They present a variety of options for each exercise so that you can work out at your own level.
*one year later and I still love this place! They have added more instructors and class options. I enjoy the balance of cardio and traditional barre.
These classes help tone and shape your body as well as strengthen your core. Each class instructor is there to challenge you and encourage you to believe in what you are capable of achieving! Love Southern Barre!!
Southern Barre Fitness is a US Gym based in Hendersonville, Tennessee. Southern Barre Fitness is located at 143 New Shackle Island Rd #11, Hendersonville, TN 37075, USA.
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